About Me

My background, my experience and my passion

For many, traumatic events or past experiences can take a toll emotionally and physically, coupled with the demands of daily life. When this burden becomes overwhelming, that's where I can offer support. Having worked in the counselling profession for over a decade, I offer the tools to facilitate a positive change in your life.

As a registered member of the BACP (British association of counsellors & psychotherapists) and a  fully insured Counsellor and Supervisor, my training equips me to offer you therapeutic support in understanding and regulating  thoughts and feelings and behaviour.

Over the years, I have worked in various therapeutic settings, having worked with hundreds of clients with a variety of issues. This includes within my own Private practice as well as in Palliative care settings and the NHS-based IAPT services. My experience has also enabled me to support the amazing work of Rape Crisis and ECHO, a charity supporting children with heart conditions and their families.

I have undertaken extensive additional training around Trauma, and Complex Trauma, I also work with areas including:

  • Grief, Loss, and Bereavement
  • Trauma, (Physical, Sexual and Psychological abuse)
  • Addictions (food, drugs, alcohol, gambling etc.)
  • Anxiety
  • Identity, meaning and purpose
  • Relationship and interpersonal issues
  • Sexuality
  • Menopause and women's health
  • Couples,  offering counselling/support with regards to relationships and marriage.

I hold an interest in women’s health and well-being having provided training and consultation to groups and individuals in relation to living with the Menopause.

In the past I have attended seminars and conferences as a Guest Speaker and provide training and CPD to many different organisations and professionals.

If you are feeling overwhelmed or the past is impacting on your present and everyday living is proving a challenge, request a callback today and let’s talk.

I offer sessions both face-to-face and online to suit your needs.